Microgreens are a wonderful way to grow your own nutrient-dense vegetables year-round! Scientists have found that most microgreens are packed with 4 - 40 times the nutrients of their more mature counterparts. Microgreens are the adolescents of any green vegetable or herb; harvested 10-14 days after germination when they are approximately 1-3 inches. Microgreens make an excellent garnish, vitamin-packed smoothie ingredient or salad topper.
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